-Attacking 16.1 in costume like everyone should for our In House Comp! #RealMenJumpOverFireInCapes
WOD:
CrossFit Games Open Workout 16.1
Weightlifting:
3 Misses and Move On
Snatch 1RM
Clean and Jerk 1RM
Pause Front Squat
6x1 Heavier than Week 1
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