-Seriously! HSPUs, YOU SUCK!!
Mobility:
15-20min Working on your mobility weakness
WOD:
For Time
12 HSPU
15 Back Squats 185/125#
20 Burpees
9 HSPU
18 Front Squat 155/105#
20 Burpees
6 HSPUs
21 OH Squats 135/85#
20 Burpees
Weightlifting:
Clean Up Day
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