Monday (2017JUL24) – “CrossFit.com 170714”

MEL:

3RM Bulgarian Split Squat (Each Side)

 

WOD:

“CrossFit.com 170714”

50x Box Jumps (30/24″)

50x KB Swings (70/55#)

50x KTE

50x Wallball (30/20″)

50x Burpees