Thursday (2017AUG03) – WOD by Kevin Ogar | Aug 2, 2017 | WOD | 0 comments Dynamic Effort Lower Body: E45sO45s: Box Squats@50% (10x2) WOD: 3 Rounds: 800M Run 30x Hip Extensions 15x TTB Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website
Recent Comments