CrossFit WatchTower
  • WOD
  • Membership
  • Schedule
  • Events
  • Contact
  • Store
  • About Us
    • Programs
    • Coaches
    • Facilities
    • Give Back
Select Page

Thursday (2017OCT05) – WOD

by Megan John | Oct 4, 2017 | WOD | 0 comments

MEL:

1RM Cluster

 

WOD:

50x Snatches (95/65#)

5x Rope Climbs

50x Clean & Jerks (95/65#)

CrossFit WatchTower in Denver Colorado

Trackbacks/Pingbacks

  1. Thursday (2017DEC14) - WOD - CrossFit WatchTower - […] Compare to: 1RM Cluster (CFWT 2017OCT05) […]

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Tuesday (2018APR24) – WOD
  • Monday (2018APR23) – “CrossFit.com 180217”
  • Saturday (2018APR21) – WOD
  • Friday (2018APR20) – WOD
  • Thursday (2018APR19) – WOD

Recent Comments

  • Wednesday (2018MAR07) - WOD - CrossFit WatchTower on Tuesday (2016MAR15)
  • Wednesday (2018JAN24) - "Mary" - CrossFit WatchTower on Thursday (2017APR06)
  • Morning Class on Wednesday (2018JAN10) – WOD
  • Adrian on Saturday (2017DEC30) – TeamWOD
  • Adrian on Thursday (2017DEC21) – “CrossFit.com 170918”

Archives

  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • June 2015

Categories

  • WOD

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org

Designed by Elegant Themes | Powered by WordPress