Holiday Schedule through New Years:
December 26th (TU) – 4:30pm, 5:30pm, 6:30pm
December 27th-December 30th (W-SA) – Normal Schedule
December 31st (SU) – Closed
January 1st (M) – 4:30pm, 5:30pm, 6:30pm
January 2nd (TU) – Back to Normal Schedule
WOD:
750M Row
15x Wall Walks
15x Power Cleans (135/95#)
500M Row
15x Wall Walks
15x Power Cleans (135/95#)
250M Row
9x Wall Walks
9x Power Cleans (135/95#)
MEU:
8x EMOM
20s Plank Side (Alternate Right & Left)
ME AbMat Butterfly Sit Ups
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