WOD:
Teams of 2:
2 Minutes ON / 30 Seconds OFF:
25x Stone to Shoulder (95/70#)
50x Hang Power Snatches (95/65#)
75x CTB Pull Ups
100x Box Jumps (24/20″)
Both Teammates can work at the same time but not on the same station.
WOD:
Teams of 2:
2 Minutes ON / 30 Seconds OFF:
25x Stone to Shoulder (95/70#)
50x Hang Power Snatches (95/65#)
75x CTB Pull Ups
100x Box Jumps (24/20″)
Both Teammates can work at the same time but not on the same station.
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