Skill:
6xEOMOM:
30s Max Double Unders + 1x Squat Clean (Building)
Score: Best total of Double Unders & Max Weight Squat Clean.
WOD:
5 Rounds:
15Cal. Airdyne
10x Knee-to-Elbow
Rest 2 Minutes
Skill:
6xEOMOM:
30s Max Double Unders + 1x Squat Clean (Building)
Score: Best total of Double Unders & Max Weight Squat Clean.
WOD:
5 Rounds:
15Cal. Airdyne
10x Knee-to-Elbow
Rest 2 Minutes
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