MEU:
APRE3 Barbell Row (Week 3)
WOD:
5 Rounds:
10x Bench Press (135/95#)
100FT Farmer Carry (70/55#)
50x Double Unders
MEU:
APRE3 Barbell Row (Week 3)
WOD:
5 Rounds:
10x Bench Press (135/95#)
100FT Farmer Carry (70/55#)
50x Double Unders
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