WOD:
2 Rounds:
100x Double Unders (SC: Single Unders)
20x OHS (115/80#) (SC: 45#/35#)
100x Double Unders (SC: Single Unders)
12x Ring Muscle Ups (SC: Pull Ups)
100x Double Unders (SC: Single Unders)
20x DB Snatches (50/35#) (SC: 35/20#)
100x Double Unders (SC: Single Unders)
12x Bar Muscle Ups (SC: Pull Ups)
14 Minute Time Cap.
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