Tuesday (2018APR10) – WOD

Weightlifting: 

EOMOM: Snatch @ 90% (5x2)

These do NOT need to be TNG. But try to re-set quickly (& properly). If you are feeling beat up, do 90% Working 1RM.

 

WOD: 

4 Rounds:

3AMRAP:

6x Ring Push Ups

7x TTB

8x Pistols (Alternating)

1 Minute Rest Between AMRAPs.