EOMOM: Clean @ 90% (5x2)

These do NOT need to be TNG. But try to re-set quickly (& properly). If you are feeling beat up, do 90% Working 1RM.



“CrossFit.com 180409”


5 Rounds:

ME Bench Press (BW)

ME Pull Ups

You should be able to get 10+ reps of each movement. Rest as needed after the pull ups to continue to get big sets.