You will probably want to give us the middle finger for every minute that you do this workout…

 

MEU:

Push Press APRE6 (Week #3)

 

WOD:

“Death by Strict Pull Up”

1Minute: 1x Strict Pull Up

2Minute: 2x Strict Pull Up

3Minute: 3x Strict Pull Up…Etc.

Reps do not have to be unbroken, but you must complete them within the minute.