MEL:
Deadlift APRE3 (Week #2)
WOD:
8 Rounds:
8x Right Hang Clean & Jerk (35/25#)
8x Left Hang Clean & Jerk (35/25#)
8x Box Step Ups (Low Carry) (2x35/25#)
This WOD is brought to you by Coach Lena. She found it on Street Parking.
MEL:
Deadlift APRE3 (Week #2)
WOD:
8 Rounds:
8x Right Hang Clean & Jerk (35/25#)
8x Left Hang Clean & Jerk (35/25#)
8x Box Step Ups (Low Carry) (2x35/25#)
This WOD is brought to you by Coach Lena. She found it on Street Parking.
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