Wednesday (2018MAY09)- WOD

DEU:

Tabata Wall Balls Seated on the Floor

20/14#

 

WOD:

15min AMRAP

10 S2OH 165/115#

100 Double Unders

8 S2OH 165/115#

80 Double Unders

6 S2OH 165/115#

60 Double Unders

4 S2OH 165/115#

40 Double Unders

2 S2OH 165/115#

ME Double Unders

 

ROMWOD YAY!!!