MEU:
Push Press APRE3- Week 3
WOD:
8 Rounds
8 DB Seated Press 35/20#
8 DB Seated Rows 35/20#
8 DB Seated Turkish Situps 35/20#
*Workout done All on bench
MEU:
Push Press APRE3- Week 3
WOD:
8 Rounds
8 DB Seated Press 35/20#
8 DB Seated Rows 35/20#
8 DB Seated Turkish Situps 35/20#
*Workout done All on bench
Recent Comments