Saturday (2018JUNE30) – TeamWOD

***9:30AM Class Only on 4 July (Independence Day). All other classes are cancelled. Normal schedule resumes on 5 July.*** 

 

WOD:

Partner WOD!!

30min AMRAP

10cal Row

10 Pushups

10 Medicine Ball Cleans 20/14#

Alt. Rounds (That means Sprint your rounds People)