WOD:

“Linda”

10-9-8-7-6-5-4-3-2-1

Deadlift @ 1 1/2 x BW

Bench Press @ BW

Clean @ 3/4 BW

Intermediate Option
10-9-8-7-6-5-4-3-2-1 reps for time of:
1¼-body-weight Deadlift
¾-body-weight Bench press
½-body-weight Clean

Beginner Option
8-7-6-5-4-3-2-1 reps for time of:
¾-body-weight Deadlift
½-body-weight Bench press
⅓-body-weight Clean

 

If time post WOD do ROMWOD