Friday (2018AUG17) – WOD by Kevin Ogar | Aug 16, 2018 | WOD | 0 comments Strength: Box Squats 5 .x 5 WOD: 12min EMOM Odd: 20/15cal Airdyne Even: 3 Rope Climbs Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website
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