Saturday (2018OCT20) – Home/Garage WOD by Kevin Ogar | Oct 19, 2018 | WOD | 0 comments No Class Today (2018OCT20). CFWT is hosting CrossFit Specialty Course: Adaptive Training. Home/Garage WOD: 5 Rounds: 15x V-Ups 30x Push Ups 50x Air Squats Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website
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