Saturday (2018NOV17) – “CrossFit.com 180908”

WOD: 

“CrossFit.com 180908“

EMOM: Perform 1 Lift (+10/5#):

• Snatch
• Clean
• Deadlift

Start with an empty barbell & snatch for as long as possible.

Once you cannot snatch the weight, clean for as long as possible.

Once you cannot clean the weight, deadlift for as long as possible.