Gymnastics:
5 Rounds:
1x Weighted TTB
3x Strict TTB
5x Kipping TTB
Rest As Needed Between Rounds.
WOD:
“Grace”
30x Clean & Jerks (135/95#)
OR
“Isabel”
30x Snatches (135/95#)
Gymnastics:
5 Rounds:
1x Weighted TTB
3x Strict TTB
5x Kipping TTB
Rest As Needed Between Rounds.
WOD:
“Grace”
30x Clean & Jerks (135/95#)
OR
“Isabel”
30x Snatches (135/95#)
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