Strength:
Chinese DB Row
5 x 5 – Heavy But Perfect
WOD:
12min AMRAP
20 Double Unders
15 Pistols
10 Power Cleans 115/75#
Strength:
Chinese DB Row
5 x 5 – Heavy But Perfect
WOD:
12min AMRAP
20 Double Unders
15 Pistols
10 Power Cleans 115/75#
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