Wednesday (2018DEC26) – “Filthy Fifty”

HOLIDAY HOURS DEC26 (W): 10:00AM-12:00PM Class / Open Gym DEC27 (TH): Normal Classes Resume DEC31 (M): 10:00AM-11:00AM Class / Open Gym JAN01 (TU): Closed (New Year’s Day) JAN02 (W): Normal Classes Resume     WOD: “Filthy Fifty”...

Tuesday (2018DEC25) – “CrossFit.com 181122”

I hope you all get crocheted Predator costumes for Christmas.  Happy Holidays. Enjoy your families & friends. If you have an extra 15 minutes, get after this workout.    HOLIDAY HOURS DEC25 (TU): Closed (Christmas Day) DEC26 (W): 10:00AM-12:00PM Class / Open...

Monday (2018DEC24) – “CrossFit.com 181221”

HOLIDAY HOURS DEC24 (M): 10:00AM-12:00PM Class / Open Gym DEC25 (TU): Closed (Christmas Day) DEC26 (W): 10:00AM-12:00PM Class / Open Gym DEC27 (TH): Normal Classes Resume DEC31 (M): 10:00AM-11:00AM Class / Open Gym JAN01 (TU): Closed (New Year’s Day) JAN02 (W):...

Saturday (2018DEC22) – “12 Days of Christmas”

HOLIDAY HOURS DEC24 (M): 10:00AM-12:00PM Class / Open Gym DEC25 (TU): Closed (Christmas Day) DEC26 (W): 10:00AM-12:00PM Class / Open Gym DEC27 (TH): Normal Classes Resume DEC31 (M): 10:00AM-11:00AM Class / Open Gym JAN01 (TU): Closed (New Year’s Day) JAN02 (W):...

Friday (2018DEC21) – WOD

HOLIDAY HOURS DEC24 (M): 10:00AM-12:00PM Class / Open Gym DEC25 (TU): Closed (Christmas Day) DEC26 (W): 10:00AM-12:00PM Class / Open Gym DEC27 (TH): Normal Classes Resume DEC31 (M): 10:00AM-11:00AM Class / Open Gym JAN01 (TU): Closed (New Year’s Day) JAN02 (W):...