Wednesday (2019JAN16) – “Annie in the Mirror”

Strength:

Back Squat APRE6 (Week #1)

 

WOD:

“Annie in the Mirror”

50 – 40 – 30 – 20 – 10x

Double Unders

Sit Ups

Rest 2 Minutes.

10 – 20 – 30 – 40 – 50x

Sit Ups

Double Unders