Skill:
Handstand Hold
4 x ME
*Try to hold for longer in a better position than last week
WOD:
For Time:
1-2-3-4-5-6-7-8-9-10
DB Snatch 50/35#
Burpees Over DB
Skill:
Handstand Hold
4 x ME
*Try to hold for longer in a better position than last week
WOD:
For Time:
1-2-3-4-5-6-7-8-9-10
DB Snatch 50/35#
Burpees Over DB
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