Strength:
Back Squat APRE6 Week 2
WOD:
For Time
30 Muscle Ups
* Scale as need by either reps or skill to keep total time under 10mins. Make these Muscle Ups PRETTY, don’t just get them done.
Strength:
Back Squat APRE6 Week 2
WOD:
For Time
30 Muscle Ups
* Scale as need by either reps or skill to keep total time under 10mins. Make these Muscle Ups PRETTY, don’t just get them done.
Recent Comments