No Classes at CrossFit WatchTower on Saturday-Sunday (2019FEB16-FEB17). Lord of the Lifts, Return of the King & Queen is at CrossFit LoDo. Weightlifting (Saturday) & Powerlifting (Sunday). Stop by to Cheer on the Meatheads! 

 

HomeWOD:

“Marguerita” (CrossFit.com 140115)

50x Burpee / Push Up / Jumping Jack / Sit Up / Handstand.

 

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