Thursday (2019MAR07) – WOD

Gymnastics: 

Handstand Walk (4xME)

Any attempt under 3 feet doesn’t count.

 

WOD: 

15xEMOM:

1 Minute: 25x Double Unders

2 Minute: 10x TTB

3 Minute: 5x Squat Cleans @ 60%*

*Increase weight on Squat Cleans if possible.