Monday (2019MAR11) – “Partner Fran”

Strength:

Power Snatch (3 – 2 – 1 – 3 – 2 – 1)

Push Press (3 – 2 – 1 – 3 – 2 – 1)

Heavier Than Last Week. 

 

WOD:

“Partner Fran”

42 – 30 – 18x

Thrusters (95/65#)

Pull Ups

Split work between teammates anyhow.