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APRE3 Week 4
“Death By Snatch”
Min 1- 1 Snatch 135/95#
Min 2- 2 Snatch 135/95#
Min 3- 3 Snatch 135/95#
Continue in this manner till you can no longer get the work done in that minute.
*Goal of getting into your 8th min
**Reps do not have to be touch and go