UPDATE: NOON & Night Classes are Cancelled Due to Weather & Power Outage (13 MARCH 2019). 

For the Safety of our Coaches and Members, we will be closing the gym down today at 11:15AM.  With the weather reports coming in & the potential for highly unsafe driving conditions, we have made the decision to cancel 12:00PM, 4:30PM, 5:30PM, 6:30PM on 13 March 2019. Further updates on tomorrow will be made by 7:00PM tonight.

We understand this is an inconvenience for a lot of you but getting into a car accident trying to drive through the predicted blizzard would be more of an inconvenience.

We will keep everyone posted on class schedule for tomorrow and it will be based on how bad the weather gets tonight. We really appreciate you understanding that these decisions are being made for the overall safety of our WatchTower Family.

Here are a few at home workouts you can do to get your fitness in AND stay safe:


AMRAP 5 minutes:

14 DB Rows

10 push ups

AMRAP 5 minutes:

DB Snatch right arm/left arm (5 each)

10 sit ups

AMRAP 2 minutes:

Jumping Air Squats


Or if you don’t have Dumbbells:

5 Rounds

10 Box Jumps

15 Push Ups

15 Situps

10 Burpees