10x Sandbag Lungsters (Right Front Rack Lunge + Left Front Rack Lunge + Thruster) (70/50#)
(WOD based off SLC CrossFit WOD suggested by Coach Lena.)
Rotate in Teams of 3.
10Cal. Ski Erg
Adjust Calories as necessary based off your first round. You should have no less than 10 seconds remaining in the minute to rotate to the next station.