Tuesday (2019APR16) – WOD

by | Apr 15, 2019 | WOD | 0 comments

WOD:

7 Rounds

200m Run

3 Deadlifts 275/185#

 

Endurance:

10 Rounds on AirDyne

20s Hard

40s Easy

*Try only breathing through your nose during the 40s Easy

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