WOD:
Team Strongman- Teams of 3
For Time
3450lbs of Stone Shoulders (Pick your own Weight) (1 person at a time)
400m Yoke Carry (w/ Barbell) 100/80# (Switch whenever, 1 person Carrying)
400m Sled Push 90/50# added weight (Push however you want with as many teammates as you want)
400m KB Farmer Carry 70/55# (One person carry at a time, 2 KBs) DO NOT DROP THE KBs OUTSIDE!!!!
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