Gymnastics:
Tempo Ring Rows @ 3133 (5x5)
Harder than last week.
WOD:
Accumulate 3 Minutes of Nose-&-Toes Handstand Hold
Every Break: 200M Ski Erg
Gymnastics:
Tempo Ring Rows @ 3133 (5x5)
Harder than last week.
WOD:
Accumulate 3 Minutes of Nose-&-Toes Handstand Hold
Every Break: 200M Ski Erg
Recent Comments