Friday (2019MAY17) – “Amanda” by Kevin Ogar | May 16, 2019 | WOD | 0 comments Weightlifting: First Pull Snatch (5s) (5x1) WOD: “Amanda” 9 – 7 – 5x Muscle Ups Squat Snatches (135/95#) Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website
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