WOD:
“DB Grace”
30x Clean & Jerks (50/35#DBs)
Endurance:
800M Team Sled Drag
Keep the weight light enough to keep your torso upright.
WOD:
“DB Grace”
30x Clean & Jerks (50/35#DBs)
Endurance:
800M Team Sled Drag
Keep the weight light enough to keep your torso upright.
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