Wednesday (2019JUL10) – WOD by Kevin Ogar | Jul 9, 2019 | WOD | 0 comments Strength: Tempo Bar Dips (x4242) 5 x 5 WOD: 3 Rounds 7 Muscle Ups 14 Box Jumps 30/24″ 21 Burpees Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website
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