Saturday (2019OCT19) – TeamWOD

WOD: 

Teams of 2:

10 Rounds: 

100M Run

10x Pull Ups

10x KB Swings (55/35#)

 

Teammates Alternate Movements. Example: T#1: 100M Run, T#2: 10x Pull Ups, T#1: 10x KB Swings, T#2 100M Run, T#1: 10x Pull Ups, T#2: 10x KB Swings, Etc.