U.S. Marine Corps Sergeant John Rankel, 23, of Speedway, Indiana, assigned to 3rd Battalion, 1st Marine Regiment, 1st Marine Division, 1 Marine Expeditionary Force, based out of Camp Pendleton, California, was killed on June 7, 2010, while supporting combat operations in Helmand Province, Afghanistan.

 

WOD: 

“Rankel” (CrossFit.com 110107)

20AMRAP: 

6x Deadlifts (225/155#)

7x Burpee Pull Ups

10x KB Swings (70/55#)

200M Run