Saturday (2019DEC21)- Hero WOD – “Carr 413”

Officer Stephen Paul Carr, 27, of Fayetteville, AR passed away Saturday, December 7, 2019 while on duty serving the citizens of Fayetteville. He was born September 12, 1992, in Houston, TX to Paul Allen Carr & Tonya Wilson.

Stephen was hired by the Fayetteville Police Department in April of 2017, & he was a patrol officer assigned to the Dickson Street Entertainment District. Officer Carr was known as a “gentle giant”. He was calm, fair, & cared about individuals he served in the entertainment district.

Carr is survived by his parents, Paul & Saule Carr of Conroe, TX, one sister, Kristin Carr of Conroe, TX, paternal grandmother, Joan Carr of Royal Oak, MI, girlfriend Madi Rader of Fayetteville, two uncles, Wayne Carr of Royal Oak, MI, Brian Carr of Syracuse, NY, & one aunt, Ginger Aycock of Katy, TX.

WOD:

“Carr 413”

413m Sandbag Carry

then

4 Rounds 

7 Power Cleans 155/95#

6 Bar Over Burpees

then

 

4 Rounds 

7cal Bike

6 Burpees Over Box

then

 

4 Rounds 

7 Deadlifts 155/95#

6 Goblet Squats 55/35#

then

413m Sandbag Carry