Happy Birthday, Webster!

Boston firefighter Michael Kennedy, 33, of Boston, Massachusetts, died fighting a nine-alarm fire on March 26, 2014. Kennedy served with the Boston Fire Department for six and a half years and was a Marine Corps sergeant who served a tour in Iraq before that. He had a big presence in his local CrossFit community, coaching and training at several affiliates, including CrossFit Craic, CrossFit Florian, CrossFit Together and CrossFit HomeBase. He is survived by his girlfriend, Sarah Wessman, and many other beloved friends and family members.


Dork” is this month’s Drill Weekends WOD. Check out Drill Weekend’s Website HERE.



“Dork” (“CrossFit.com 181010“)

6 Rounds: 

60x Double Unders

30x KB Swings (55/35#)

15x Burpees 


Compare To: CFWT (2018NOV21)

Note: Coach Megan accidentally had the morning class do KB Swings (70/55#) last time. Oops. Don’t do that again.