Wednesday (2019JAN29) – WOD by Kevin Ogar | Jan 28, 2020 | WOD | 0 comments Weightlifting: Snatch 5 x 1 @ 70% Clean & Jerk 5 x 1 @ 70% WOD: 5 Rounds 15 Deadlift 225/155# 12 Burpees Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website
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