WOD: 

2020 Mayhem Classic Event #4” (Modified)

25x Burpee Box Jump Overs (30/24″)*

30Cal. Row

30x GHD Sit Ups

20x CTB Pull Ups

30x GHD Sit Ups

30Cal. Row

25x Burpee Box Jump Overs (30/24″)*

 

ADVANCED: Burpee Box Get Overs (48/40″)