Tuesday (2020JUL28)- WOD

Focus: 

Clean complex (EMOM 10)

1 Dead lift

1 Hang Pull

1 Tall Clean

2 Mid Hang Power Clean

2 Hang cleans

1 Push press

build to WOD weight

WOD:

5 Rounds

20 Hang Power Cleans 95/65

10 Push Press