Thursday 1/21/16 WOD

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-Welcome to Colorado and CFWT Megan! This is how she moved all of her stuff from Minnesota

 

WOD: 

AMRAP in 15mins

5 T2B

10 Deadlift 205/145#

15 Push Ups

 

Weightlifting:

Make Up a Day You’ve Missed, or Just chill out and take a Rest Day!

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