
-Don-Bae Killing some snatches
WOD:
5 Rounds
10cal Row
15 Front Squats 115/75#
30 Double Unders
Rest 1:1
Weightlifting:
Make Up Day
-Don-Bae Killing some snatches
WOD:
5 Rounds
10cal Row
15 Front Squats 115/75#
30 Double Unders
Rest 1:1
Weightlifting:
Make Up Day
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