Focus:
Strict Pull-Ups
3 x ME
WOD:
“Barbara”
5 Rounds
20 Pull-Ups
30 Push-Ups
40 Sit-Ups
50 Air Squats
Finisher:
50cal Echo Bike
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CATEGORIES:
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Focus:
Strict Pull-Ups
3 x ME
WOD:
“Barbara”
5 Rounds
20 Pull-Ups
30 Push-Ups
40 Sit-Ups
50 Air Squats
Finisher:
50cal Echo Bike
CATEGORIES:
Tags:
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