-Who shares Kip’s goals for this year?
Hey guys I know some of you are hesitant to sign up for the Open this year, but we’re going to get everyone participating in the workouts regardless of signing up online or not.
The coaches and I have come up with a fun little In House Competition for this Open season. It’s going to go a little something like this:
Teams of 3
Points Will Be Given For:
Placing In the Open Workout-
1st place-100pts
2nd place- 90pts
3rd place- 80pts
4th place- 70pts
and so on….
PR’s (whether weight or on a repeated workout)- +3pts
Every Team Member Completing All the workouts +15pts/team
Best Team Outfits- Weekly voted +6pts/team
Weekly Movement Guesses +1pt/Movement guessed
- Must guess with an entire workout not random movements, BUT if one of the movements in your workout is in the actual workout you get the point
- 3 movements + 1 Time domain per team
Signing Up Online for the Open- +2pts per Team Member
Prizes Will Be Given For:
Best Team Name- Voted for at the End of the Open
Placing Overall
Placing Each Week (Points not just workout)
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